Self-Care
As the Corona Virus pandemic has spread across the globe, it has devastatingly affected the Self-Care of people worldwide. Now Practicing self-care has become more critical than ever before because of Restrictions and preventive lockdowns.
The Covid-19 Pandemic emerged during the year 2019, which shifted my attention towards finding new ways to cope with the challenges that the COVID-19 pandemic brought. I quickly realized that the difficulties were not limited to professional life but also personal life. This study led me to organize compelling strategies that you can use to improve wellness in covid-19.
But How can we take care of ourselves in the Covid-19 pandemic? What tools do we have to fight against anxiety, fear, anger, Loneliness, and depression?
Let Smita / Self-Care Coach Answered All Your Questions!
Tried, Tested, & Proven [- Compelling -] Self Care Strategies You Can Use to Improve [-Health, Happiness, and Focus -] Quickly in Covid-19 Pandemic
Self-Care Quiz is Specifically Designed For
A substantial self-care quiz will reflect your particular needs, habits, and For many people, Counseling makes up an essential part of both the physical self and spiritual self.
Self-Care Quiz
